Beneficial of Bird's Nest

We always heard about the good of the bird nest, so this year we have stock in few boxes of bird nest. These bird nest are collected from deep cave in Sarawak, Malaysia. Typically, there are many types of bird nest, such as White Bird Nest, Golden Silky Bird Nest, Red Bird Nest, Grass Bird Nest, Bird Nest Cone & Nest Loose Pieces. Well, so far I just know about Golden Silky Bird Nest & Red Bird Nest.

Bird nest that I bought is Golden Silky Bird Nest as below, in yellow and bit orange color. For a more easiest way, I bought these bird nest that is already cleaned. Thus, we no need to spend time in filtering the feather. For Red Bird Nest, the color is bit of red color.


You may use 2pcs of bird nest for 2 ~ 3 person portion. First, soak the Golden Silky Bird Nest for about 6 hours.


After soak for 6 hours, you can pour in the bird nest into the small pot. Add in 1/3 level of water and 5 pcs rock sugar. Close the cover of pressure cooker and stew for 2 ~ 3 hours.


Wow... my bird nest dessert is ready! Yummy.




I have studied an article about how we can beneficial from bird nest, well the discovery has found out that the bird nest contain a cell division inducing hormone and an epithelial growth factor that can help to simulate the growth and division of cell. So, it could help to enhance tissue growing, cell regeneration and increase immunity system in humans.

The main function of bird nest is to simulate the regeneration of cells, enhance immunity system and also improve the resistance of an indiviual to x-irradiated damaged. Other than that, bird nest also regulate the function of other body function such as strengthen body, improve metabolism of fat, moisturize skin and the most important is maintain beauty. To maintain beauty is every girl dream.

For pregnant woman, the consumption of bird nest can enhance nutrition and also improve the health of the mother and child. Woman who consuming bird nest after giving birth can also recover quickly and easily slim down.